Dads Stress + Wellness Inner Circle online monthly membership club gives you the high-touch support, coaching and resources focused uniquely on men’s and father’s mind, body, health, stress care and wellness needs, delivering exactly what is essential that actually fit your unique personality and strengths to empower you to take charge of your life, gain vibrant energy, heal your body, build your mental resilience, drop excess weight, boost your metabolism so that you can embrace a life that you love living to become and feel your best self.

BE THE MAN AND DAD YOU WANT TO BE

We get you. We got you.

YOU’VE GOT THIS.

You’ll get all the tools, the strategies, and the support you need to tackle your anxiety, stress, burnout, unhealthy lifestyle patterns and behaviors, and shed your mind of conscious and sub-conscious negative habits, attitudes and patterns triggering it and all on your own terms, privately in your own home but with the exceptional support and community you deserve.

You will receive and have access to:

✔️ Monthly Live Coaching + Support with Jim [& Your Accompanying ‘Stress Balance + Wellness Bundle’]

✔️ 4 Seasonal Stress, Anxiety + Burnout Community Resets

✔️ Monthly Members-Only Podcast

✔️ Weekly Coaching Emails From Jim

✔️ Healthy, Junk & Sugar Free Recipes – Your Nutritional Stress Anti-Venom [Also based around fun events of the year to keep you supported and not feeling you’re missing out: think- Thanksgiving, Christmas, Sporting Events]

✔️ Exclusive ‘Eating For Stress’ + Nutritionally Dense Meal Plans [Designed for the busiest schedule + family whether you work “on the go” or from home.]

✔️  Exclusive Monthly Stress, Anxiety + Burnout Curbing Meditations, Mantras + Journaling Prompts

✔️ FREE! Accountability & Encouragement Stress + Wellness Community

✔️ Ongoing Support + Answers from Jim & The Team

✔️ Access To Stress + Wellness Balance Tutorials + Instructional Videos [Exercises, Recipes]

✔️ Stress, Anxiety + Burnout Help, Wellness & Lifestyle Help Guides Library

you’ll also get these

Founder’s Bonuses!

 The Dads Stress + Wellness Inner Circle is carefully framed around our easy to follow 4-part structure and process for consistent, sustainable results. Here’s how it breaks down:

Then... rinse n' repeat with a brand-new theme to keep your best health and mindset front and center (even during the most temptation challenging seasons and events-- think: Thanksgiving, Christmas, Superbowl…) and no matter what’s going on in your daily life. #AchieveCriticalHealthGoals

Easy to follow.

Easy to implement.

Easy to make a part of your daily routine so that you can avoid the overwhelm.

Simply put we coach you through exactly how to approach this journey, and support you every step of the way creating a positive, enjoyable and thriving life in balance and harmony, whilst successfully navigating a world full of anxiety, stress and burnout triggers confidently and effortlessly.

You’ll have access to my private, confidential, Stress Balance + Wellness Circle members only community, who will quickly become your family of people who care about your success and understand what you’re going through- because they’re going through it too! This is held on a secured and confidential platform for peace of mind and security. You don’t have to do this alone- your new support system awaits.

Dads Stress + Wellness Inner Circle is the next best thing to having a live-in stress, wellness, and health coach, an educational center and community of support to help you ditch your stress, anxiety and burnout and help you find your path to wellness without the pressure, strain, struggle and overwhelm.

👉  Do you feel STUCK, FRUSTRATED, ANXIOUS, BURNOUT and constantly STRESSED?

👉  Do you feel like there is ALWAYS SOMETHING BOTHERING YOU like a background program in the back of your mind relating to issues like WORK, MONEY, RELATIONSHIPS, FAMILY that you just can’t shake?

👉  Are you feeling DEPLETED, EXHAUSTED, and BATTLING LOW ENERGY, you can hardly focus at work, and elsewhere, and YOUR RELATIONSHIPS are SUFFERING.

👉  Do you feel more DISCONNECTED from the real you, and feel increasingly IRRITABLE, ISOLATED, FRUSTRATED and impatient?

👉  Has your WEIGHT has crept up on you, do you feel EXHAUSTED, ACHY, -- does your digestive system feels horrible, your hormones out of balance, have you has a LOSS of SEXUAL DESIRE and/or ability, and do you suffer from BREAKOUTS and blemishes?

👉  Have MIGRAINES, INSOMNIA, STRESS-RELATED HAIR LOSS, CHRONIC PAIN, and any number of other issues become regular parts of your life?

👉  Do you feel too often give too much and say yes to one too many things, and put everything ahead of your own needs and sanity: family, job, bills?

👉  Do you find yourself REACHING for the sugary TREATS and junk foods every time you feel OVERWHELMED, STRESSED or TIRED out in your day-today life?

👉  Do you tell yourself that you simply NEED to CONTROL your CHEATING, but in the meantime you’ll start (or re-start) your new healthy diet tomorrow? [Think: Keto, Paleo, Low-Carb, Atkins… ]

👉  Do you NO LONGER have the energy to stick to your HEALTHY HABITS like your exercise routine, healthy eating, meditation, yoga? #JustDoNotSeemToCare

👉  Or are you OVER EXERCISING, OVER COMMITTING, over scheduling, being OVERLY DRIVEN and ambitious, and being obsessed about being “the best”?

I get it. I’ve been there myself. 

I’ve suffered with a gut-wrenching stress, anxiety and burnout which triggered chronic and long term health problems, I’ve faced my own struggles of trying to balance stress, work and projects of my life, and that of my family’s health and well-being.

I’ve seen this struggle again and again, and I’ve helped men just like you and I who were experiencing the same things, so I created something that will change your relationship with stress, anxiety and burnout, and show you how to successfully transform how you eat, live & feel for good letting you step into your power, take charge and thrive, and feel your best…

A membership community with high-touch support, coaching, personal feedback and tools to escape the daily stress rollercoaster of life, parenting, relationships, work, bills and health stressors and instead gain vibrant energy, heal your body, drop excess weight, boost your metabolism so that you can embrace a life that you love living within a positive, private, accountable and supported group. 

THE DADS STRESS + WELLNESS INNER CIRCLE AT A GLANCE

You are just moments away from gaining access to…

✔️ Monthly Live Coaching + Support with Jim [& Your Accompanying ‘Stress Balance + Wellness Bundle’]

✔️ 4 Seasonal Stress, Anxiety + Burnout Community Resets

✔️ Monthly Members-Only Podcast

✔️ Weekly Coaching Emails From Jim

✔️ Healthy, Junk & Sugar Free Recipes – Your Nutritional Stress Anti-Venom [Also based around fun events of the year to keep you supported and not feeling you’re missing out: think- Thanksgiving, Christmas, Sporting Events]

✔️ Exclusive ‘Eating For Stress’ + Nutritionally Dense Meal Plans [Designed for the busiest schedule + family whether you work “on the go” or from home.]

✔️  Exclusive Monthly Stress, Anxiety + Burnout Curbing Meditations, Mantras + Journaling Prompts

✔️ FREE! Accountability & Encouragement Stress + Wellness Community

✔️ Ongoing Support + Answers from Jim & The Team

✔️ Access To Stress + Wellness Balance Tutorials + Instructional Videos [Exercises, Recipes]

✔️ Stress, Anxiety + Burnout Help, Wellness & Lifestyle Help Guides Library

The Dads Stress + Wellness Inner Circle is for anyone looking to create a new, balanced, healthy relationship with stress and its negative side-effects [say bye-bye to toxic behaviors, triggers, people, and the food crazies of overeating, binge eating, emotional eating] whether you’re just getting started and you want a roadmap to help you hit the ground running, or you’ve tried and failed and want a plan designed around YOU, that gives you the freedom and confidence to live life and not avoid situations because you’re afraid that anxiety, stress and other triggers will overwhelm you or set off unhealthy behaviors.

Stuck on the stress roller coaster, tapping into negative quick fixes, with no way to enjoy healthy balanced living?

It’s absolutely essential that you create true sustainability and consistency in your approach to your stress and wellness.

“Jim is flowing with positivity and genuinely cares about helping dads like me create a low stress life. I enjoy reading and hearing what he has to say, and I always feel better after doing so. 

He's been supportive for me when I have stressful situations and I have seen him help others just the same. “

R.C. Liley

If you’re fed-up with, and want to break free of daily and long term stress and want to get your life back and better, one where taking the daily steps to making you actually feel good is pleasurable, not a chore…

Finally- a simple, no-BS way to break negative stress patterns and burnout that’s actually doable, empowering and lasts a lifetime.

A lot of people think that you need a PhD in psychology to understand and tackle chronic and acute stress.

Trust me: you don’t.

The truth is, to make change for good there are 3 pillars needed:

• Transform and reset your mindset from negative stress and anxiety enabling habits to positive stress-free habits and behavior.
• Create an environment for your everyday stress and anxiety-free success, made simple and sustainable.
• Tweak your food and beverage choices to nutritional ‘anti-venom’ to help you sever your stress, anxiety, and burnout without it becoming overwhelming, so that instead it becomes second nature to you to live your daily life this way.

… and that’s exactly why I’ve created this supportive space based around these pillars of success.

As long as you’re open to truly identifying stress factors in your life- whether they’re from past experiences or daily triggers-- then you can neutralize them, you can develop strong healthy mental resilience, and you can learn to bounce back fast on the rare occasions when negative stress is overwhelming. 

‘Totally life-changing. I’m free of negative stress, I feel good, I feel healthy… I got my marriage back. Thank you Jim McKenzie. ‘

Tony Lister

The thing is -- creating, maintaining and growing the life you want as a man and as a father without the overwhelm isn't an overnight thing.

It isn't even a 4-week or 90-day thing.

So within the Dads Stress + Wellness Inner Circle pulled everything you need together in ONE place focusing uniquely on men’s and father’s mind, body, health, stress care needs, delivering exactly what is needed-- its practical, doable and based on real-life experience.

Dads Stress + Wellness Inner Circle is the next best thing to having a live-in stress, wellness, and health coach, an educational center and community of support to help you ditch your stress, anxiety and burnout and help you find your path to wellness without the pressure, strain, struggle and overwhelm.

✔️  Stress challenged men and fathers who straight-up want to ditch acute short term attacks, long term chronic stress, anxiety and burnout for good, and are willing to do what it takes to get it done.

✔️  Stress challenged men and fathers looking to radically and drastically improve their everyday health, both mental and physical, and want to look and feel great again. Heads up: clearing stress in your life has many amazing side effects- better sleep, mood lifts, confidence shines. 

✔️  Stress challenged men and fathers who need to learn how to correctly tackle their stress, anxiety, burnout and depression because they currently live with or have been diagnosed with a health condition that requires them to control it, and are now committed to their longevity.

✔️  Stress challenged men and fathers who want to improve their relationship with their families, colleagues and people in general, and rid themselves of anger and resentments, and just feel authentically happy. 

✔️  Stress challenged men and fathers who are willing to do the ‘work’ for the long term sustainability of their negative-stress free lifestyle and healthy mental resilience. 

✔️  Wellness challenged men and fathers looking to soothe their body and minds from years of discontent and maybe a little destruction-- think: booze-fueled college nights or fast-food phases!

In short, anyone looking to create a new, balanced, healthy relationship with stress and its negative side-effects [say bye-bye to toxic behaviors, triggers, people, and the food crazies of overeating, binge eating, emotional eating] 

The fact is that no matter where you turn-- from the TV, to your favorite magazine, to browsing online, to the latest health information and advisory, everyone is talking about the dangers of negative stress and they are ALL UNITED in pushing for the reduction of stress and elimination of depression from our lives.

ALL doctors, nutritionists, and scientists agree that the types and amounts of stress we face has grown to unsustainable levels and are causing serious harm: burnout, midlife crisis, violence, anger, depression, anxiety, suicide.

Do you know which group stress has hit hardest? Answer: Men.

The desperately sad fact is that there is a silent epidemic killing men across the US, Australia and the UK in staggering numbers.

It isn’t heart disease, cancer, or kidney disease-- it’s suicide.

SO, WHY SHOULD WE BE CONCERNED ABOUT STRESS?

Nearly 1 in 10 men experience depression and anxiety: According to a poll of 21,000 American men by researchers at the National Center for Health Statistics (NCHS), nearly one in ten men reported experiencing some form of depression or anxiety, but less than half sought treatment.

Men die by suicide 3.5x more often than women: Men experience a higher rate suicide than women. Depression, when left untreated, can in some cases reach a crisis point of suicidal contemplation. With so few men reaching out for help or support, and instead suffering in silence, this may be one reason why men face a higher suicide rate.

About 6 of every 10 men experience at least one trauma in their lives: Men are more likely to experience trauma related to accidents, physical assault, combat, disaster, or to witness death or injury. PTSD can develop weeks, months, and sometimes even years after an experienced trauma

Men are almost two times more likely to binge drink than women: Not only do men binge drink more often than women, men consistently have higher rates of alcohol-related deaths and hospitalizations. Men are also more likely to have used alcohol before dying by suicide.

Forty-nine percent of men feel more depressed than they admit to the people in their life: A Today Show commissioned survey of more than 1,000 men revealed the truth that many assume. Men are much less likely to voice struggles with mental illness, and even thoughts of suicide.

The fact is that we can talk about practical ways to handle negative stress all day long but unless we deal with the underlying issues that are usually at the root of them and causing them, then all we’re doing is papering over the cracks, not fixing the fundamental problems.

Dads as a group and a community are desperately under-prepared; we are more often than not labelled the bread-winner, and have the worry of not being able to fulfill our financial duty, as well as the struggle to balance work and care-giving.

Men and fathers are always being asked to be strong, now they are also being asked to be vulnerable, open, sensitive and loving, but on the whole, the current environment for that reality and balance has NOT been achieved.

We as dads are susceptible to anxiety and depression too, but are often told to ‘suck it up’. 

We suffer from the guilt and stigma that we should be able to cope and be the rock for our partner and children, most of us don’t understand that our emotional health should be valued just as much as our physical health.

Men and fathers aren’t being nurtured and told to ask themselves what they need to make themselves happy, and to feel valuable, instead the prevailing mindset is for them to simply ‘support’ their family. I don’t even think it’s intentional, it’s just been missed.

To get rid of toxic stress you need to get clear about what you want, and how you want to feel.

Unfettered stress and anxiety IS killing us.

Being told, or telling ourselves, to ‘suck it up’, to ‘man-up’, and suppressing our emotions and our emotional experiences is soooo NOT working for us. Being tethered to the version of manhood that our father’s taught us of bottling up our feelings results in twice as many suicidal thoughts. 

We literally, as a group, are suffering from emotional blockages-- we must focus on emotional re-education, and learn to feel emotions again, both negative and positive.

We don’t realize ourselves that we are not only doing a great dis-service to ourselves, but also to our families, by NOT opening up about our emotional struggles, which can slip very easily into depression.

You must take care of yourself first, set your healthy boundaries on your own terms, and make space in your life for your dreams, to benefit you, and everyone else in your life.

Break out of the exhausting and harmful stress and anxiety cycle.

Creating a negative stress-free daily lifestyle isn’t just good for your physical health, losing weight, and boosting your energy. It also helps you break out of the stressful, exhausting, ‘on and off’ again burnout cycle.

Having a true end to your acute short term attacks, long term chronic stress is really the difference between you decreasing your risk of diabetes, heart attack, high blood pressure, fighting inflammation, balancing your hormones, losing weight and living longer-- and a life plagued by intense stress mood swings derailing you time and time again, crippling your relationships, your dreams for yourself, and even your health-- think: vision loss, hair loss, dental issue, joint pain, spotty blemished skin, bad sleep, feeling drained and watching your weight creep up year after year. 

You can create a life free from negative stress and physical discomfort designed around YOU, that gives you the freedom and confidence to live life and not avoid situations because you’re afraid that anxiety, stress and other triggers will overwhelm you or set off unhealthy behaviors. 

• Create and maintain heightened mental resilience that can be tapped into producing a neutral emotional state (the gold standard of health and wellness) for fast relief when stress is triggered.
• Boost your immune system [the backbone of for your optimal health, first line of defense, + prevention—think: influenza, coronavirus COVID-19, + other diseases]
• Decrease (and can eliminate) anger, impatience, irritability, and improve mental health.
• Achieve a daily healthy lifestyle free of toxic stress, where your baseline mindset and mood is productive, happy and thriving.
• Build mental resilience to stress and anxiety so you can effortlessly handle day-to-day stress and pressure and stay in your ‘happy’ place
• Know exactly what to do when stress gets the better of you so that you can stop it dead in its tracks and step back into positive mindset and feel better fast, no matter what provoked it. 
• Eliminate unnecessary energy drain, improves memory, focus, creativity.
• Reduce inflammation.
• Lose weight without going hungry
• Reduce risk of a heart attack + high blood pressure
• Reduce high cholesterol
• Balance your hormones
• Heal your digestive system
• Reduce skin, joint, hair loss, and dental problems
• Live longer

Monthly Live Coaching, Q&A + Support with Jim [Plus ‘Stress Balance + Wellness Bundle’]

At the beginning of each month you’ll get access to a live online coaching masterclass were we'll introduce a new topic that we'll be focusing on for that entire month, taught by stress balance and wellness expert, Jim, where he will deep dive into that subject, supported by your New Stress Balance + Wellness Bundle containing all the resources you need such as Implementation Workbook PDF guides, checklists, shopping list, prep guide, meal plan, kits to give you step-by-step guidance and help you take action to create and maintain healthy habits for a long healthy life.

We also believe in accountability and implementation just as much as we believe in teaching you new things, which means throughout the month we’ll be giving you weekly question prompts, you’ll be able to get feedback, share your wins and find the accountability + motivation you need in order to keep moving, and at the end of the month you’ll also get a group coaching session with Jim where you can get questions to any pesky questions and consolidate what you’ve learnt and incorporated into your daily life (without giving up everything you love!).

We’ll be covering topics like how to learn, identify and clear your stress triggers, (as well as emotional eating and drinking triggers), how to successfully create new negative stress reducing supportive routines, how to manage, navigate and take charge of toxic people, situations (or just simply travelling, or social occasions) that threaten to trigger anxiety, stress and burnout, how to build mental resilience to addiction triggers so you can effortlessly handle day-to-day stress and pressure and stay in your ‘happy’ place, psychological stress and its relation to insulin resistance, how to regain your sexual vitality naturally, nutritional stress anti-venom and so much more.

4 Seasonal Stress, Anxiety + Burnout Community Resets

Dads Stress + Wellness Inner Circle membership includes access to our 4 Seasonal Stress, Anxiety + Burnout Community Resets, where we use each new season as an incentive to audit where we’re at and tweak where necessary, as well as focus on any challenging events or holidays coming up that might trigger set-backs, old negative habits, and temptations, but designed so you don’t miss-out but don’t also don’t fall off the wagon. #IHaveYourBack

Monthly Members-Only Podcast

Each month you’ll have exclusive access to the Dads Stress + Wellness Inner Circle Podcast, hosted by Jim, and where Jim and beneficial expert guests, will share actionable, momentum-building advice perfectly paired with what you’re striving to achieve right now, as well as powerful actions to help you understand how to blast through any roadblocks you’re facing, overcoming daily struggles and clear out your fears, crush any habits that aren’t serving you.

Weekly Coaching Emails From Jim

You get an email from me at the start of every week to help you feel inspired, excited and supported! I make sure you don’t miss a thing -- and make it so easy to stick with taking action, and achieving your goals. You’ll always know what’s going on and what to focus on next!

Delicious Healthy & Sugar/Junk Free Recipes – Your Nutritional Stress Anti-Venom

[Also based around fun events of the year to keep you supported and not feeling you’re missing out: think- Thanksgiving, Christmas, Sporting Events]

One of the key pillars to beating your stress and stepping into energetic vibrant health is to help your body run efficiently and effortlessly in its perfect state. Most of us are nutritionally depleted, this is particularly evident in men, and especially dads who tend not to make a priority of self-care so we’ll be sharing my nutritional stress anti-venom recipes and know-how so you’ll be able to tweak your food and beverage choices to help sever your stress without it becoming overwhelming so that instead it becomes second nature to you to live your daily life this way.

To empower you to do this each month you’ll get four delicious healthy and sugar-free recipes, with a shopping list and prep guide, which will also be based around fun events of the year to keep you supported and not feeling you’re missing out.

Exclusive ‘Eating For Stress’ + Nutritionally Dense Meal Plans

[Designed for the busiest schedule + family whether you work “on the go” or from home.]

Exclusive Monthly Stress, Anxiety + Burnout Curbing Meditations, Mantras + Journaling Prompts

When crushing your stress, anxiety and burnout, transforming and resetting your mindset from negative enabling anxiety + stress habits to positive stress-free habits and behavior is a critical pillar for success, so each month you’ll receive a powerful toolbox of an audio meditation, mantra and journaling prompt focused specifically to the topic we’re drilling down.

FREE! Accountability & Encouragement Stress Balance + Wellness Community

As a Dads Stress + Wellness Inner Circle subscriber you will have exclusive access to the members only community, who will quickly become your family of people who care about your success and understand what you’re going through- because they’re going through it too! This is held on a secured platform for peace of mind, confidentiality and security. You don’t have to do this alone- your new support system awaits.

Ongoing Support + Answers from Jim & The Team

Your success is our success and that only comes with the comfort and knowledge that you have all the support that you need, so we are passionate about providing ongoing support and guidance when you need it.

Access To Stress + Wellness Balance Tutorials + Instructional Videos

[Exercises, Recipes]

Stress, Anxiety + Burnout Help, Wellness & Lifestyle Help Guides Library

Sharing is caring! So you will as a Dads Stress + Wellness Inner Circle member have access to our ever-growing library of on-demand trainings, guides, checklists, videos, recipes, and toolkits from-- Hormones: The 101 on Testosterone, 8 Basic Lifestyle Stress Crushing Hacks, Fighting Back vs. Standing Up For Yourself-How To Truly Empower Yourself, How To Start With Mindfulness, 4 Easy Steps To Slashing Sugar In Your Diet Guide, Diabetes Meal Plan and Shopping List, The Dental Routine To Improve Gum Health, The 101 On Stress & Your Gut, Prevent Tooth Decay + Whiten Your Teeth Naturally and more… plus fresh resources added every month! 

Special Offer

Enroll Now for Founder’s Member Pricing!

TAKE CONTROL OF YOUR STRESS + WELLNESS… FOR GOOD

CHOOSE YOUR PLAN

Monthly Plan:

$39/mo $25 per month

($300 Annually)

Annual Plan:

$390/Year One payment of $192

($16 Monthly - SAVE $108)

The Dads Stress + Wellness Circle is a membership program that transforms lives. You’re never locked into a contract and can cancel anytime.

I’m here to give you the blue-print and cheat sheet to the best, most successful frameworks, templates, tools and mindsets.

I’ve uncovered in my twenty-two year and seven children later, journey of what worked, felt easy, and was sustainable, to keep unhealthy stress away, and instead use ‘stress’ as it was originally intended by nature, in small doses to keep us all motivated!

❌   I'm not here to just tell you not to be negatively and chronically stressed.

✔️   I'm here to help you actually make a healthy outlook possible for you.

✔️   I’m here to make your new healthy stress-free mindsets and habits become your new normal, and become your baseline mood. #Thrive

Simply log into your online members’ area 24/7 to get:

Your private member’s dashboard- offering a unique combination of deep-dive exercises and powerful resources that get you into action and create massive transformation, whether you need a quick fix solution, or to solve your long term unhealthy habits, anxiety and stress issues, or comprehensive jargon free healthy lifestyle fundamentals & education.

You have access to my Trigger Audit Action Process to help you both identify, and pinpoint, your current anxiety and stress triggers and where they’re coming from, and then the exact steps and plan to take to eradicate them- whether they’re people, habits, or environments.

The membership program is 100% online, so you can take the program from anywhere, anytime, and have the privacy, trust and confidence that you have support from the comfort of your own home.

All supporting material are easy-to-follow written actionable program content, streaming videos, MP3s, recipes, guides and checklists.

As long as you’re Dads Stress + Wellness Inner Circle member you have access to all its powerful resources so you can return to the material anytime and learn at your own pace, as well as have continued, valuable support.

You’ll also have 24/7 access to the accompanying private, confidential, Stress Balance + Wellness Circle members only community, who will quickly become your family of people who care about your success and understand what you’re going through- because they’re going through it too! This is held on a secured platform for peace of mind, confidentiality and security. You don’t have to do this alone- your new support system awaits.

If you’re fed-up with, and want to break free of daily and long term stress and exhaustion and want to get your life back and better, then the…

DADS STRESS + WELLNESS INNER CIRCLE PROGRAM™ IS YOUR NEW BEST FRIEND.

WHAT’S SO DIFFERENT ABOUT THE DADS STRESS + WELLNESS INNER CIRCLE?

In short-- there’s simply nothing ‘out there’ like this.

The Dads Stress + Wellness Inner Circle™ focuses uniquely on men’s and father’s mind, body, health, stress care needs, delivering exactly what is needed-- its practical, doable and based on real-life experience.

I have personally experienced gut-wrenching encounters and situations that have triggered both acute and chronic stress-- from economic disaster and going from having a financial worth of 3.2 million dollars to nothing but $5 in my pocket and a fifth baby on the way, to the everyday stress of daily life, juggling a lot - family, work, my health and life generally (not to mention triggers from my childhood).

When I began my journey to find a solution to successfully and healthy handling and healing my negative stress, I found there was very little help out there.

This was particularly true for men, and even more so for fathers.

Women and mothers have been expected to share their stressors of life, to discuss their struggles and find solutions together, and be respected for it, and helped by society as a whole.

Women and mothers are openly encouraged and courted to work on their wellness and their health- both mental and physical- they’re practically drowning in information, and this is great, but we guys have been left out of the loop, and yet are expected to-- know more, be more, than ever.

Our roles have become blurred, and there is so much mixed messaging.

The limited-- resources, ‘experts’, and programs that were available gave information about what you should do- like de-stress take a walk, talk to your boss your partner about how your feeling, make better choices (you think? )! but, not a clear plan, with straightforward, fool-proof, actionable steps to follow and implement.

My lasting success came from focusing uniquely on my trifecta based around your mindset/emotions, your environment, as well as preparation for how to deal with an anxiety and stress attack (and preparation for failure)- delivering exactly what is needed-- as I mentioned before its practical, doable and based on real-life experience.

In other words, my program and formula tackles every aspect of anxiety, negative stress and burnout: from the biological, to the physiological; from the environmental, to the social pressures; from the preparation of the prevention for a set-back, to how to turn a setback into a success.

I also incorporate every effective method, strategy, and tool, to create the happiest and healthiest you: self-care IS healthcare and you need to take on lifestyle practices for optimal health, immunity and vitality, and I will walk you through it in a way that’s not confusing or frustrating.  

You’re going to feel your best and healthiest self, by learning how to optimize what you’re eating, drinking, thinking, resting, and renewing so that they work together in tandem to create momentum- small behaviours creating lasting results.  

I have been where you are right now. 

I’ve stood in your shoes. I know you, and I’m right there with you. I specifically created this program to heal myself, so you are learning, and healing, from someone who has successfully been through the same process.

So when the coronavirus COVID-19 pandemic hit I was in the fortunate position of having tackled and worked on my stress and anxiety responses, and I’d put in place my daily and long-term stress wellness practices to boost my mental resilience ready to navigate our ever-changing and uncertain reality.

Resilience is our ability to recover from difficult situations and adapt to change. We often talk about ‘bouncing back-- that is resilience. I don’t say this lightly, I’ve worked really, really, hard to build my mental resilience in all areas of life.

I can always be confident now, that I have the right tools and methods to maintain a steady sense of peace during difficult times, which I can use anywhere, anytime.

In The Dads Stress + Wellness Inner Circle™ I’m not just going to share with you new healthy habits and lifestyle tools that stick, I’ll teach you my Stress Buster Kit for creating a positive, enjoyable and thriving life experience, whilst successfully navigating the stress triggers particularly associated with being a man and a dad in today’s environment. It puts you back in control.

This is a membership community with high-touch support, coaching, personal feedback and tools to escape the stress and burnout rollercoaster for good, gain vibrant energy, create and maintains stored mental resiliency, create healthy boundaries and mend important relationships, heal your body, drop excess weight, boost your metabolism so that you can embrace a life that you love living within a positive, private, accountable and supported group.

I really, really, care. It’s so important to me to help you create better health and happiness, not to be imprisoned by the vice of stress, and to get control of your life back. Each month I lay out the topics you need to learn and incorporate into your life in a really easy to follow way, and give you everything you need to be successful. #ShareTheWinsTogether

Life has a much bigger plan for you. Happiness is part of that plan. 

Health is part of that plan. 

Stability is part of that plan. 

Constant struggle and stress is not.

Dads Stress + Wellness Inner Circle™ membership program is the definitive guide and group on how to make controlling stress and unhealthy lifestyle practices and habits a long term lifestyle change.

Join now and you’ll also get these Founder’s Bonuses!

You’ll have FREE access to our How To Deal With Toxic Stressors: Focusing On People + Issues You Carry Mini-Course.

Is it ever a good time to stuff your feelings and soldier on? To exhaust yourself mentally and physically? Is it ever a good time to operate from a place of shame or guilt? Or, continually repeat the same behavior that created the problems in the first place? Habitually attempting to fix the unfixable is crazy-making. Not everyone deserves an all-access pass.

This powerful mini course will help you tackle those toxic and debilitating factors in your life in a structured, supported and clear process with clear actions to take for success.

Feeling zapped of energy and stuck? It will also identify and clear energy block to have you feeling better fast. This incredible course is the perfect accompaniment to our Dads Stress + Wellness Inner Circle to help you really get up and running living your best and happiest life.

You’ll have FREE exclusive access to our course Don’t Self Sabotage! Be A Success!  If you feel stressed and anxious when you're trying to achieve something important, you might feel more and more frustrated, discouraged and angry with yourself. These feelings often trap you and keep you from doing what you need to do – yes, you are in a state of self-sabotage.

This powerful mini-course will help you tackle those toxic and debilitating factors in your life in a structured, supported and clear process, with clear actions to take for success. Feeling zapped of motivation and full of self-doubt? It will also help you to identify what is holding you back and help you to clear that energy block to have you feeling confident again.

This quick course has easy-to-follow exercises, and is the perfect accompaniment to the Dads Stress And Wellness Inner Circle to help get up and run towards your best version of you, living your best and happiest life.

FOUNDER’S MEMBER special offer

Join Now and Save Big!

Monthly Plan:

$39/mo $25 per month

($300 Annually)

Annual Plan:

$390/Year One payment of $192

($16 Monthly - SAVE $108)

The Dads Stress + Wellness Circle is a membership program that transforms lives. You’re never locked into a contract and can cancel anytime.

HERE’S HOW IT WORKS:

There’s no need to piece together how to achieve your critical health and wellness goals on your own, just follow our 4-part framework for consistent, sustainable results. We’ll coach you through exactly how to approach this journey and support you every step of the way.

Then... rinse n' repeat with a brand-new theme to keep your best health and mindset front and center (even during the most temptation challenging seasons and events-- think: Thanksgiving, Christmas, Superbowl…) and no matter what’s going on in your daily life. #AchieveCriticalHealthGoals

And remember, you still have access to the ever growing Stress Balance, Wellness & Lifestyle Help Guides Library of on-demand trainings, guides, checklists, videos, recipes, and toolkits for other powerful help on other topics that you want to know about.

You can complete the program themes from the comfort of your couch or kitchen table, as long as you have an Internet connection! The program is digital so you can access it from anywhere through our private and confidential membership portal.  

You have access to the Stress Balance + Wellness Bundle as soon as you sign up, and we will help you create a custom action plan when you join so you know exactly what steps to take first.

How much is NOT dealing with your health, anxiety, stress and burn-out costing you?

Here’s what I want you to think about:

What is it going to actually feel like to reach your goal of being able to successfully and consistently handle and neutralize your stress by developing a strong healthy mental resilience, one where you can bounce back fast on the rare occasions when negative stress is overwhelming. 

A life without the fear of falling back into the vicious cycle of out-of-control stress and anxiety?

What is it costing you to NOT take control of your health, stress and anxiety?

• 75% to 90 % of visits to physicians are stress related.
• 90% of illnesses are linked to stress.
• 83% of all deaths 21-65 years old are lifestyle related.
• 85% of all diseases appear to have an emotional element of stress.
• Scientists have discovered that everyday emotional stress is a trigger for the growth of cancer tumors.
• What about all the over-the-counter medication because your digestive system is constantly giving you grief?
• What about the cost to your relationships?
• Do you want to keep struggling to keep up with your friends and family?
• What about missing out on actually waking up feeling energized, actually feeling great (inside and out), and taking that energy to fuel your passions rather than holding back your stress?

👉  Men and fathers looking to combat acute short term attacks, long term chronic stress, anxiety and burnout for good. 

👉  Men and fathers looking to improve their everyday health-- think: more energy, better immunity, weight loss, inflammation, chronic health conditions, better skin, relief from poor digestion, and nagging health complaints.

👉  Men and fathers with specific medical conditions who have been told that they must make better health choices and reduce their stress, and they need it like yesterday.

👉  Men and fathers who just want to look and feel great, and want to create and integrate the daily and lifelong habits and routines that will develop their taste for things that are good for them, and they actually look forward to and enjoy. #SuccessIsAHabit

Confidence comes from action, the more small steps you take the easier and easier it gets, and we’re right by your side. No more excuses ... you can do this.

SO WHO IS THIS STRESS BALANCED LIVING + WELLNESS EXPERT THAT CREATED THIS PROGRAM?

I’m founder and CEO of Everything For Dads, Everything For Dads Academy (as well as several other successful online companies), and the Dads Stress + Wellness Inner Circle, a work-at-home-- hands-on dad to seven (yep - you read that right – 7!) so you can imagine my life is well… demanding- some would even say stressful! 

But here’s the thing: it's not.

Yes, of course there are ‘stressors’ that come up in my daily life, and I am juggling a lot- family, work, and life generally, but I’ve learnt and developed a system and a method to tackle, heal and banish unhealthy stress, and instead use ‘stress’ as it was originally intended by nature, in small doses to keep us motivated!

It hasn’t always been that way and I can tell you I’ve personally ridden the rollercoaster nightmare of negative stress, anxiety and burnout.

I have faced and battled through my own challenges:

from severe sleep deprivation with newborns, and little infants whilst juggling running a business and helping run the household, from losing nearly everything financially, and becoming dirt poor, so I literally couldn’t buy a single 25 cent candy bar for my children (I still have occasional post-traumatic stress from this chapter in my life), to being diagnosed as having a form of incurable osteoarthritis, something I was told that I would have to live with, to suffering from depression when one of our pregnancies went wrong.

Along this powerful journey I also learnt that I was still carrying scars from my childhood, and I hadn’t actually cleared out those fears, struggles and anxieties, and I hadn’t shed my mind of conscious and sub-conscious negative habits, attitudes and patterns that had been adversely created from it.

As I coach you to help your curb your own stress, and I talk about having to find your sacred space to forgive, grow, heal, find your tribe and reconnect to your soul, those words are coming from a deep and powerful place.

When I talk of your failing and mess becoming your message, of owning it, and moving forward through it, and ‘it’ becoming your strength as a man and a husband, and a way through your damaging, negative stress, I mean it, I’ve lived it.

Finding power in the resistance you’re experiencing has the power to change your life, to enable you to find contentment and fulfillment, and happiness. YES - happiness, a word not often used when we talk of men and fathers’ transformation, but every man, and every father deserves happiness, and should unashamedly be inspired to have for themselves.   

And that’s why I created The Dads Stress + Wellness Inner Circle, to help you conquer your negative stress for good, take charge of your life to become and feel your BEST self.

This program has been created out of my personal experience, the experience of the men and fathers that I’ve been helping since I launched Everything For Dads back in 2009, and from my time when I ran my own law firm.

As a lawyer, I helped hundreds of stressed-out dads to deal with complicated and distressing divorce and family cases, which often lasted for years. I learned that in effect I was more than just their lawyer, I became a friend and…you guessed it, a stress buddy in whom they could confide without receiving judgment.

My method of helping them was to allow them to just vent about their problems, usually, in an emotional manner, wait for the storm to pass, and then to gently make suggestions about practical ways that they could learn to find the real source of their distress (rather than simply attacking their perceived stressor – normally, in their own mind, their ex-wife or partner).

Very often, this led to their recognizing their fear about being a bad father or husband, losing touch with their children, or that they alienated their exes by clamming up about fears or insecurities, being the cause of the marriage failure.

Very often these angry men were actually grieving the loss of their partner, and were mad at themselves about having to feel that, because they did not want to acknowledge the emotional hold that they felt their exes still held over them.

I found that giving this time and space helped me to resolve many cases which seemed incapable of being resolved because this process of self-analysis enabled the dads to come to terms with the sources of their stress, and it was easier for me to find the middle ground.

I also found that teaching men and fathers that self-care is not a luxury but a necessity (it’s in fact a right and deserved) liberated and empowered them.

That self-care IS healthcare, a responsivity that all men should, and need, to step up to, and to take on lifestyle practices for optimal health, immunity and vitality.

And by sharing how to optimize what they’re eating, drinking, thinking, resting, and renewing it will work together in tandem to create momentum- small behaviors creating lasting results, leading to optimal health, vitality and a strong immune system and with everyday sustainability and ease.

BECOME THE MAN AND DAD YOU WANT TO BE

The Content I Share Within The Dads Stress + Wellness Inner Circle Has Come Out Of My Experience, And I Wanted To Share My Systems And Strategies And To Make It Easy: 

• Easy to follow.
• Easy to implement.
• Easy to make a part of your daily routine so that you can avoid the overwhelm.

Now I want to share this life-changing experience with you.

Look, I know you’ve read the blogs and eBooks about how to finally conquer your stress, get healthier, feel better but you feel more confused than ever, trying to piece together the steps to cure your burn-out, create more mental resilience, have more energy in the daytime and a restful sleep at night, on your own, with no help.

Or maybe you’ve just tried to use the old-fashioned method of will-power and you’re already feeling overwhelmed and miserable and ready to throw in the towel.

But here’s the thing you’re committed to making it happen! You want this freedom to be your reality. But you are overwhelmed by conflicting information and too many things you "could" do. 

You wish someone would just take you by the shoulder and guide you through each step in order, and that you had a community of incredible, likeminded humans like you to support you on this journey.

You need the training, tools, templates and support from someone who has done this with hundreds of clients over years and years... 

That’s me! I’m here to help you:

break free of daily and long term stress to get your life back and better!

If you decide Dads Stress + Wellness Inner Circle is not for you, you can cancel any time. For details, read our FAQs below.

Join now and you’ll also get these Founder’s Bonuses!

You’ll have FREE access to our How To Deal With Toxic Stressors: Focusing On People + Issues You Carry Mini-Course.

Is it ever a good time to stuff your feelings and soldier on? To exhaust yourself mentally and physically? Is it ever a good time to operate from a place of shame or guilt? Or, continually repeat the same behavior that created the problems in the first place? Habitually attempting to fix the unfixable is crazy-making. Not everyone deserves an all-access pass.

This powerful mini course will help you tackle those toxic and debilitating factors in your life in a structured, supported and clear process with clear actions to take for success.

Feeling zapped of energy and stuck? It will also identify and clear energy block to have you feeling better fast. This incredible course is the perfect accompaniment to our Dads Stress + Wellness Inner Circle to help you really get up and running living your best and happiest life.

You’ll have FREE exclusive access to our course Don’t Self Sabotage! Be A Success!  If you feel stressed and anxious when you're trying to achieve something important, you might feel more and more frustrated, discouraged and angry with yourself. These feelings often trap you and keep you from doing what you need to do – yes, you are in a state of self-sabotage.

This powerful mini-course will help you tackle those toxic and debilitating factors in your life in a structured, supported and clear process, with clear actions to take for success. Feeling zapped of motivation and full of self-doubt? It will also help you to identify what is holding you back and help you to clear that energy block to have you feeling confident again.

This quick course has easy-to-follow exercises, and is the perfect accompaniment to the Dads Stress And Wellness Inner Circle to help get up and run towards your best version of you, living your best and happiest life.

STEP 1: ENROLL IN THE DADS STRESS + WELLNESS INNER CIRCLE.

Simply click the enroll button which will take you to the payment page and choose the payment plan or the full-pay option.

STEP 2: YOU’LL RECEIVE AN EMAIL WITH ALL THE DETAILS.

Upon joining you will receive an email from us immediately (check your Spam folder if you haven’t seen our email within 10 minutes). This will have all your enrollment details including your password ready for INSTANT access to your community, and Stress + Anxiety Help, Wellness & Lifestyle Help Guides Library, as well as answers to common questions.

STEP 3: YOU’LL GET IMMEDIATE ACCESS TO THE MEMBERSHIP GROUP.

The Foundation Module will be waiting for you, so that you can dive in right away. We suggest you begin with the 9-Step Stress Audit Action Process to get identify and clear on your stress and anxiety triggers. 

It's time to kick start a new healthy lifestyle…

Discover the tried and true habits, mindsets and foods to heal your mind and body, gain energy + live a long, healthy life.

STAY STUCK

You can stay on the struggle bus, trying to figure everything out on your own with no guidance, training or support. Hoping and praying that it will work. (How’s that been working for ya?)

ACHIEVE YOUR GOALS

You can just get the proven step by step system and high-touch support to finally conquer your stress, anxiety and burnout and step into your thriving, healthy and wildly successfully life.

Do you know exactly how you’re going to get there? Do you have a plan?

Stop guessing and stop messing around. Let me help you escape the stress and burnout rollercoaster for good, gain vibrant energy, heal your body, build your mental resilience, drop excess weight, boost your metabolism so that you can embrace a life that you love living.

I’ll be looking for your name on the inside!

Q. WHAT IS THE DADS STRESS + WELLNESS INNER CIRCLE™ MEMBERSHIP GROUP?

A. The Dads Stress + Wellness Inner Circle is a private, confidential, secured, online monthly membership club with high-touch support, coaching, personal feedback and resources focused uniquely on men and fathers stress challenged mind, body, health, stress care and wellness needs, delivering exactly what is essential that actually fit your unique personality and strengths to empower you to take charge of your life, gain vibrant energy, heal your body, build your mental resilience, drop excess weight, boost your metabolism so that you can embrace a life that you love living to become and feel your best self.

Within the Dads Stress + Wellness Inner Circle we focus on helping you combat your stress, reset your body to gain greater health, wellbeing and longevity-- to:

• Create and maintain heightened mental resilience that can be tapped into producing a neutral emotional state (the gold standard of health and wellness) for fast relief when stress is triggered.
• Boost your immune system [the backbone of for your optimal health, first line of defense, + prevention—think: influenza, coronavirus COVID-19, + other diseases]
• Decrease (and can eliminate) anger, impatience, irritability, and improve mental health.
• Achieve a daily healthy lifestyle free of toxic stress, where your baseline mindset and mood is productive, happy and thriving.
• Build mental resilience to stress and anxiety so you can effortlessly handle day-to-day stress and pressure and stay in your ‘happy’ place
• Know exactly what to do when stress gets the better of you so that you can stop it dead in its tracks and step back into positive mind set and feel better fast, no matter what provoked it. 
• Eliminate unnecessary energy drain, improves memory, focus, creativity.
• Reduce inflammation.
• Lose weight without going hungry
• Reduce risk of a heart attack + high blood pressure
• Reduce high cholesterol
• Balance your hormones
• Heal your digestive system
• Reduce skin, joint, hair loss, and dental problems
• Live longer

You’ll get all the tools, the strategies, and the support you need to tackle your anxiety, stress, burnout, unhealthy lifestyle patterns and behaviours, and shed your mind of conscious and sub-conscious negative habits, attitudes and patterns triggering it and all on your own terms, privately in your own home but with the exceptional support and community you deserve.

You will also receive and have access to:

• Monthly Live Coaching + Support with Jim
• 4 Seasonal Stress, Anxiety + Burnout Community Resets
• Monthly Members-Only Podcast
• Weekly Coaching Emails From Jim

• Delicious Healthy & Sugar Free Recipes – Your Nutritional Stress Anti-Venom [Also based around fun events of the year to keep you supported and not feeling you’re missing out: think- Thanksgiving, Christmas, Sporting Events]
• Exclusive ‘Eating For Stress’ Sugar-Free + Nutritionally Dense Meal Plans [Designed for the busiest schedule + family whether you work “on the go” or from home.]
• Exclusive Monthly Stress, Anxiety + Burnout Curbing Meditations, Mantras + Journaling Prompts
• FREE! Accountability & Encouragement Stress + Wellness Community
• Ongoing Support + Answers from Jim & The Team
• Access To Stress + Wellness Balance Tutorials + Instructional Videos [Exercises, Recipes]
• Stress, Anxiety + Burnout Help, Wellness & Lifestyle Help Guides Library

The Dads Stress + Wellness Inner Circle is carefully framed around our easy to follow 4-part structure and process for consistent, sustainable results.

Then... rinse n' repeat with a brand-new theme to keep your best health and mindset front and center (even during the most temptation challenging seasons and events-- think: Thanksgiving, Christmas, Superbowl…) and no matter what’s going on in your daily life. #AchieveCriticalHealthGoals

• Easy to follow.
• Easy to implement.
• Easy to make a part of your daily routine so that you can avoid the overwhelm.

Simply put we coach you through exactly how to approach this journey, and support you every step of the way creating a positive, enjoyable and thriving life in balance and harmony, whilst successfully navigating a world full of anxiety, stress and burnout triggers confidently and effortlessly.

You’ll have access to my private, confidential, Stress Balance + Wellness Circle members only community, who will quickly become your family of people who care about your success and understand what you’re going through- because they’re going through it too! This is held on a secured and confidential platform for peace of mind and security. You don’t have to do this alone- your new support system awaits.

Dads Stress + Wellness Inner Circle is the next best thing to having a live-in stress, wellness, and health coach, an educational center and community of support to help you ditch your stress, anxiety and burnout and help you find your path to wellness without the pressure, strain, struggle and overwhelm

Q. WHERE DOES THE PROGRAM TAKE PLACE?

A. The entire program is completely digital so you can access it from anywhere through our private program portal. You can access the membership portal from your computer, tablet or smartphone. You can also download the audio and save it on your devices. And to make it SUPER easy to stay consistent.

So you can access the Dads Stress + Wellness Inner Circle™ from anywhere in the world, 24/7, and on your schedule, and when you need it.

All your exclusive, inspiring monthly materials and coaching [Stress Balance + Wellness Bundle: [Implementation Workbook, Checklists, Shopping list, Prep guide, Meal Plan, Kits, Meditations, Mantras, Journaling Prompts etc. + Exclusive Members-Only Podcast] are shared inside our dedicated platform, alongside the community, and you will have ongoing support throughout your time as a member with us. You will be able to ask questions, brainstorm, get feedback, share your challenges and successes as well as receive encouragement. #ShoulderToShoulder

To recap access is easy: simply log in with your password from your phone, tables or computer. Streaming from your laptop? You’re good to go with Chrome, Firefox, Safari or Microsoft Edge.

When you’re off the grid, you can still access any of the materials that you previously downloaded to your computer.

You don’t have to live in the USA to become and benefit from the Dads Stress + Wellness Inner Circle™.

Q. I TRAVEL A LOT. CAN I TAKE MY MEMBERSHIP WITH ME?

A. No problem! Your membership and access can go with you from your home to anywhere in the world.

Q. HOW MUCH OF MY TIME WILL THIS TAKE EACH MONTH?

A. The short answer to that is, it’s 100% up to you, and where you’re at-- so if you’re super busy one week or month, don’t sweat it, all the content, material and support will be there for you when you’re ready.

However, I encourage you to keep connected and supported because you’ll find that when you commit to moving forward with working on yourself for the better, a lot of the chaos, or anxiety, life clutter, and habits and relationships that aren’t serving you will fall away and you’ll find that time expands!

You’ll find you’re able to live a much more intentional life. So with that in mind, on average, expect to spend about 30-60 minutes each week to go through the material.

The amount of time needed for implementation will vary, but will be laser focused on things you NEED to do, not random stuff!

Plus, the Implementation Workbook and Checklist makes this easy by giving you the exact steps, in the right order. So you’re not just getting a lot of info, then being left to figure it out yourself. You’ll know exactly what to do first, second, and so on.

You’ll be able to share your best advice, frustrations, stories and tips here in a safe environment! Contribute to the Community. Build relationships. Provide genuine and helpful feedback and suggestions to others. This will be YOUR safe space.

Q. WHAT IF I CAN’T FINISH ALL OF THE CONTENT EACH MONTH?

A. It will be there waiting for you! You can go back to any lecture, podcast, meditation, online trainings, etc., at any time and listen/read/watch/practice whenever you want. The Dads Stress + Wellness Inner Circle™ Membership gives you flexible structure. There are no rigid rules. The Dads Stress + Wellness Inner Circle Membership is for you.

Q. WHAT HAPPENS WHEN I JOIN DADS STRESS + WELLNESS INNER CIRCLE™ MEMBERSHIP GROUP?

A. You will receive a confirmation email with login information and INSTANT ACCESS to the Dads Stress + Wellness Inner Circle™ membership. You can log in right away and get started immediately, no waiting necessary.

Upon joining you will receive a confirmation email from us immediately (check your Spam folder if you haven’t seen our email within 10 minutes). This will have all your enrollment details including your password ready for INSTANT ACCESS to your community and Stress, Anxiety + Burnout Help, Wellness & Lifestyle Help Guides Library, as well as answers to common questions.

The Foundation Module will be waiting for, so that you can dive in right away. We suggest you begin with the 9-Step Stress Audit Action Process to get identify and clear on your emotional eating and addiction food triggers.

Q. I’M PUSHED FOR TIME + EXHAUSTED. HOW WILL I MAKE TIME TO DO THIS?

A. I hear you, but the real question is what is it costing you to NOT take control of your health and specifically your anxiety, stress and overwhelm? What are you actually missing out on: perhaps waking up feeling energized, feeling great (inside and out), and taking that energy to fuel your passions rather than your bad stress habits?

• Maybe you’ll treat yourself to that amazing new active-wear outfit because you’ve lost those extra pounds and have gained your confidence back.
• Maybe you’ll plan a spontaneous camping trip for with family or friends because you feel strong, healthy and happy in your heart (and clothes)
• Maybe you’ll try that new hobby you’ve had your eye on because you feel so energized.
• Maybe you’ll tackle that new project you’ve been putting off because you finally have the mental focus to excel at it.

Here’s the thing. I have been where you are right now. I’ve stood in your shoes. I know you, and I’m right there with you. I specifically created this membership circle around the core wellness pillars that I used to heal myself, so you are learning, and healing, from someone who has successfully been through the same process, which can be combined with the reality of parenthood- remember I have 7 children, I’ve lived it, and I continue to live by it every-day.

I used it through the stress of:

• from severe sleep deprivation with newborns, and little infants whilst juggling running a business and helping run the household,
• from losing nearly everything financially, and becoming dirt poor, so I literally couldn’t buy a single 25 cent candy bar for my children (I still have occasional post-traumatic stress from this chapter in my life),
• to being diagnosed as having a form of incurable osteoarthritis, something I was told that I would have to live with,
• to suffering from depression when one of our pregnancies went wrong.

Along this powerful journey I also learnt that I was still carrying scars from my childhood, and I hadn’t actually cleared out those fears, struggles and anxieties, and I hadn’t shed my mind of conscious and sub-conscious negative habits, attitudes and patterns that had been adversely created from it.

I see you, I understand you, you don’t have to continue the path towards burnout, midlife crisis, violence, anger, depression, anxiety and the other avenues that result from too much stress.

I’ve made it easy to follow, easy to implement, and easy to make a part of your daily routine so that you can avoid the overwhelm.

Q. DO I GET TO WORK WITH YOU, JIM?

A. Yes. I do have a team, who will be on hand to help but I will be doing live teaching where you can ask me questions, get feedback, troubleshoot, share your challenges and successes to help you keep moving forward and motivated with the execution of the strategies for full effect. I will also be supporting you through the community and via email.

This is a very personal project for me, and I’m shoulder-to-shoulder with you. Let me give you some context.

The desperately sad fact is that there is a silent epidemic killing men across the US, Australia and the UK in staggering numbers. It isn’t heart disease, cancer, or kidney disease-- it’s suicide.

On average, 12 men in the British Isles take their lives every single day.

According to the Samaritans' annual suicide statistics report, the rate of suicides among men in the UK and Ireland increased between 2017 and 2018, a reversal of a downward trend which they'd observed since 2013.

In 2018, 4,903 men took their own lives, 12% more than in 2017 and an average of 13 per day. In comparison, 1,604 women died by suicide in the same time frame: about four per day.

Australia: On average, one in eight men will experience depression and one in five men will experience anxiety at some stage of their lives.¹

Men make up an average six out of every eight suicides every single day in Australia. The number of men who die by suicide in Australia every year is nearly double the national road toll.

• General: Nearly 1 in 10 men experience depression and anxiety: According to a poll of 21,000 American men by researchers at the National Center for Health Statistics (NCHS), nearly one in ten men reported experiencing some form of depression or anxiety, but less than half sought treatment.

Men die by suicide 3.5x more often than women: Men experience a higher rate suicide than women. Depression, when left untreated, can in some cases reach a crisis point of suicidal contemplation. With so few men reaching out for help or support, and instead suffering in silence, this may be one reason why men face a higher suicide rate.

About 6 of every 10 men experience at least one trauma in their lives: Men are more likely to experience trauma related to accidents, physical assault, combat, disaster, or to witness death or injury. PTSD can develop weeks, months, and sometimes even years after an experienced trauma.

Men are almost two times more likely to binge drink than women: Not only do men binge drink more often than women, men consistently have higher rates of alcohol-related deaths and hospitalizations. Men are also more likely to have used alcohol before dying by suicide.

Forty-nine percent of men feel more depressed than they admit to the people in their life: A Today Show commissioned survey of more than 1,000 men revealed the truth that many assume. Men are much less likely to voice struggles with mental illness, and even thoughts of suicide

Unfettered stress and anxiety IS killing us, so this is a very personal project for me, so I will always be at the heart of this community. #BrotherToBrother

Q. IS THE DADS STRESS + WELLNESS INNER CIRCLE™ RIGHT FOR ME EVEN IF I FIND IT DIFFICULT TO SHARE MY FEELINGS AND I’M QUITE SHUT DOWN?

A. Yes, for sure. The Dads Stress + Wellness Inner Circle™ is for anyone who has, or wants to have, a stress management mindset, process and support system. All you need in order to start is the desire to learn how to constructively handle stress in your life and ditch anxiety and burnout. The Dads Stress + Wellness Inner Circle™ gives you structure, support, inspiration and community as you begin your journey to combat your negative stress. Instead of going in a million directions and feeling overwhelmed, you can lean on my guidance and starting getting a grip on your stress and anxiety with clarity.

You can go at your own pace and comfort, but still have the accountability and support to move through what you have found difficult to confront. This is your safe space to grow into, no matter where you are in your journey, you just need the desire to do it, we’ll help you with the rest. 

Q. HOW IS YOUR MEMBERSHIP PROGRAM DIFFERENT FROM THE DADS STRESS BUSTER PROGRAM?

A. While the Dads Stress Buster Program is self-study and solely focuses on stress, the Dads Stress + Wellness Inner Circle is your all-in-one solution for mind, body, health, stress care and wellness needs, and is a do-it-together monthly membership club where my team and I work with you closely with ongoing live coaching calls and mentoring. Dads Stress Buster Program grads have often asked to learn more about health and wellness after successfully dealing with their stress, and the Dads Stress + Wellness Inner Circle is that ‘more’!

It delivers exclusive monthly content, resources and tools to support every aspect of your wellness-focused uniquely on the needs of men and fathers, and it’s created with the demands of parenting in mind.

Q. WHAT IF I WANT TO CANCEL MY MEMBERSHIP?

A: Annual Subscriptions

If you select the annual subscription and then decide the Dads Stress + Wellness Inner Circle™ Membership isn’t for you, you can cancel within 7 days of purchase by contacting us at [email protected]. Upon cancellation, you will be refunded the purchase price and your access to the Membership content and private group will be suspended.

B: Monthly Subscription

If you select the monthly subscription and decide the Dads Stress + Wellness Inner Circle™ Membership isn’t for you, you can cancel anytime by contacting us at [email protected]. Canceling the Membership prevents your payment method from being charged in any future month. For instance, if you cancel anytime in January, you will not be charged in February. You’ll continue to be able to access and benefit from the Membership through the last day of the month in which you cancel.

You will be missed and are more than welcome to come back anytime.

Q. DOES MY MEMBERSHIP SUBSCRIPTION AUTOMATICALLY RENEW?

A. Yes, your payments will automatically process once a month (or a year for annual purchasers)on the same day you registered, or very close to it.

Q. IF I SIGN UP FOR THE MONTHLY PAYMENT OPTION, CAN I SWITCH TO ANNUAL LATER?

A. You can contact us at [email protected] to change your monthly subscription to an annual subscription at any time!

Q. DO YOU HAVE ANY SCHOLARSHIPS AVAILABLE?

A. We do run scholarships for this program via our Everything For Dads Foundation. We produce a huge amount of free educational content, alongside our paid programs which allow us to feed our families, as well as enabling us to give back and award scholarships to those who need it. If you feel you have, or someone you know has an authentic hardship or unique situation that would be helped by becoming a member of the Dads Stress + Wellness Inner Circle then please email us at: [email protected]

HAVE A FURTHER QUESTION, OR NEED HELP, WE’RE HAPPY TO HELP?!

Have a question, need help?-- no problem! Simply shoot an email over to [email protected] and we’ll be sure to get back with you within 48 business hours or less! But…!

… At Dads Stress + Wellness Inner Circle Membership we’re obsessed with customer care, so if you don’t hear back from us, that means we didn’t get your note. Just make sure that you please do send it again.